Your Body Is Talking. Let’s Learn What It’s Saying
Gentle, personalised healing sessions to help you release what you’ve been holding: emotionally, physically, energetically.
You don’t need a diagnosis to start healing. You just need space to listen, reconnect, and reset. Each of the services I offer is grounded in the belief that your body holds wisdom, and, when supported with the right approach, it knows how to heal.
Explore the options below or reach out if you’re unsure where to begin.
Psychosomatic Therapy
Understand how your life has shaped your body, and how to shift it.
Every emotion you’ve ever felt has lived somewhere in your body.
Psychosomatic Therapy explores the relationship between your posture, muscle tension, physical habits, behaviour patterns, and the emotional experiences that created them.
This is deep, meaningful work designed to help you reconnect with you, release held emotional patterns, and restore your natural balance.
You may benefit from Psychosomatic Therapy if you:
- Feel disconnected from your body
- Hold chronic tension without medical cause
- Are ready to process emotional or life changes more consciously
This work is intuitive, supportive, hands-on, and always trauma-informed.
Reiki Healing
Energetic support for nervous system regulation, emotional clarity, and deep rest.
Reiki is a gentle yet powerful energy healing practice that helps the body relax, release, and restore balance. Whether you’re navigating stress, burnout, emotional heaviness, or simply seeking clarity, Reiki offers a safe and nurturing space to return to yourself.
Christene is a Master Reiki Practitioner and Teacher, bringing years of experience and intuitive presence to every session. Her approach is calm, respectful, and guided by your energy and comfort.
You don’t need to understand energy work to feel the results — your body does the work. Reiki simply creates the space for it to happen.
- In-person and distance sessions available
- Reiki training and mentorship offered seasonally
Reflexology
Support whole-body balance through the feet.
Your entire body is mapped through pressure points in your feet.
Reflexology applies gentle pressure to those points, helping to release tension, improve circulation, and support your body’s own healing rhythms.
It’s ideal for those seeking:
- Physical relaxation and nervous system support
- Hormonal or digestive balance
- Grounding and stress relief
Most clients describe it as a deep, restorative “reset” and leave feeling lighter, calmer, and more clear.
Essential Oils
Plant-based support for emotional balance, nervous system regulation, and deeper healing.
Christene intuitively integrates Young Living essential oils into her work when it aligns with your body’s needs and the session’s focus. These pure, therapeutic-grade oils support everything from grounding and relaxation to emotional release and energy flow.
You might experience oils during:
- Reflexology
- Reiki
- Emotional release bodywork
- Nervous system reset techniques
Every oil is carefully chosen, and their use is always optional and discussed beforehand.
No upsells. No pressure. Just an extra layer of support when the moment calls for it.
✨ You don’t need to bring anything — Christene takes care of everything.
Not Sure Where to Start?
Each body is different. If you’re not sure which modality is right for you, let’s talk. I’ll help guide you toward the service that will support your current season best.
You don’t have to figure it out alone. I’ve got you.